How To.Respond.To A Daughter Who Is Fired From Their Job 5 Effective Strategies for Parents With ADHD Tweens

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5 Effective Strategies for Parents With ADHD Tweens

Most parents want their children to be successful and happy in junior high or middle school before moving on to high school. If your son or daughter has ADHD (attention deficit hyperactivity disorder), he or she will likely experience greater challenges at home and at school. Helping your child be happy, healthy, and well-adjusted at home and in school will require honing your parenting skills.

Luckily, all it takes is observing how you interact with your child, and you can use the following skills that can and will work for you:

  1. Believe in your tween’s potential to be awesome! It can be hard to accept that your child is different from others in how they learn, and it can be easy to forget how important a parent’s role is in being a role model. Any pre-teen who can sense their parents’ concern or sense their concern may experience anxiety about school and develop low self-esteem as they enter adolescence. There is an old quote from the German author Goethe: “If you treat an individual as he is, he will remain as he is. But if you treat him as if he were what he should and could be, he will become what he desires.” should be and could be”. If you treat your children as if they are already the person you want them to be, they can see themselves capable of becoming that person.
  2. Exclaim their positive behavior…they will repeat it! All parents feel angry at their children from time to time, and with difficulty following through or taking impulsive actions, who wouldn’t feel frustrated? However, if you find yourself scolding or yelling more, this step is especially important. So many parents easily forget to notice all the positive ways their pre-teens are behaving. Whether it’s something small like saying thank you, a random act of kindness, or completing a task. Acknowledging and praising positive actions and choices will not only improve how they see themselves, but it may also increase the fact that they do it more. They may not admit it, but your attention and recognition as a parent is also important as they get older.
  3. Involve them in problem solving, don’t punish them. Have you ever felt like throwing your hands in the air and yelling, “I’ve tried everything and nothing works!” If yelling, lecturing, threatening, and being put down haven’t worked, it’s time to take a different approach to dealing with problem behaviors. Imagine asking your child to do their chores after they get home from school. Now imagine finding them, five minutes later, playing video games. What’s the best way to handle this if nothing else works? As frustrating as it sounds, the best approach is to remind your pre-teen what you wanted him to do. Grounding our underdog privileges only makes sense if your interpolation is provocative. Being distracted is common for any pre-teen, and for an ADHD pre-teen this is often the norm. Think again about what goals are realistic and achievable for them at home and reward them for each achievement until the behavior becomes routine. Doing chores can be a way for them to earn an allowance or privileges. Commit to bringing your tween to the table and being on the same team in discussing what needs to change, and say, “There’s a problem and I need your help solving it.” The more you involve them and treat them as if they are mature, the better the result will be in reaching a solution.
  4. Listen to them before you decide and say “No” and know when to say “yes”. All preteens and adolescents need to be told “no” to prevent them from making mistakes or when it’s not possible to give them what they want. Keep in mind that if your ADHD interlocutor feels that you are saying no as a reflex, he is more likely to do whatever you said “no” impulsively. Practice listening to them and saying, “I heard what you said…” or “I know this is important to you.” Before you give them your reasoning for saying no, which shapes how you think and talk about things. There may be times when you might need to take a deep breath, think it over, and say “yes.”
  5. Consistency at home is important Whatever you do on a daily basis at home, being consistent is important. Breaking routines at home or a last minute change can throw a pre-teen off balance who often feels like they spend most of their time off balance keeping track of things at home and school. Start actively practicing these strategies at home with your pre-teen and you’ll start to see a difference in how they respond to you. Parenting is never easy and it takes patience and love for your children to use approaches to deal with bad habits. Being a parent is a full-time job, yet it is the most important role you will ever have in your life.

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