Best Job For A Stay-At-Home Mom To Become Self Employed How Mom Entrepreneurs Can Fight the Blues

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How Mom Entrepreneurs Can Fight the Blues

Working at home, particularly as entrepreneurial moms, can get hectic rather quickly. In most cases, there are no other adults to interact with. This may seem like a big deal at first. Once the “honeymoon” period is over, though, the cabin fever sets in.

The panic develops and in some cases turns into resentment, all too often directed at the children. This resentment can also extend to the marriage relationship (for married mothers). More often than not, many mothers become depressed or at least feel down and out.

How do entrepreneurial moms fight the blues?

This depression, anxiety and general stress must be fought. Here are some ways entrepreneurial moms can end their blues:

  • Find other moms to relate to. Having an adult conversation is something that many mothers who make this career choice soon miss out on and don’t realize because they end up frustrated and freaked out.
  • Try to find a babysitter to take a break from time to time and meet adult friends. This means that you can get dressed and felt quite regularly, something that is missed.
  • Have play dates with other mothers and their children of the same age, if possible. This alleviates two needs: your needs as a mother who would like to know she is not alone in her situation and your children’s needs who would like to have a friend to relate to.
  • Make it a habit to have fun with your kids, whether it’s a family movie night or a day trip to the zoo. This gets them out of “annoyance” mode and back into little people you like mode.
  • Make sure you get regular exercise to combat stress. It’s easy to get into a rut without any exercise, but fighting stress is so much easier when you’re fit than not.
  • Get a daily or holiday drip at least once a quarter. The key here is regular relaxation and stress relief, so making sure you do this is paramount.

The key is to feel like a woman and enjoy the freedom you have as an adult.

Feeling trapped at home is easy for entrepreneurial moms. In addition to feeling trapped by the closed walls themselves, many who are new to entrepreneurship too often feel trapped by children. Admit it: Being a mother isn’t child’s play, it’s tough.

Making time to get dressed, whether because of a date or because it’s just the thing to do to make you feel like an adult again, will help you feel less trapped and more free.

It’s also important to point out that having some variety drives the blues away. Having the same walls that look back on you with the same messes to clean up all day won’t have the best effect on your mood or sanity. Find time to mix things up a bit.

How? Taking a day trip to a local place of interest that allows field trips. Take your kids to see how milk is made at a local dairy or show them a historic landmark near you. Sitting at home with only the grocery store and bank to get you out is a recipe for disaster.

What the entrepreneurial moms said they lost most of their day jobs is the change of scenery, socialization, and intellectual stimulation they would have received by virtue of being in a complex work environment.

Motherhood itself is a complex work situation – but with entrepreneurial moms, this era of child rearing will make it difficult to adjust unless you can take action to find other mothers to talk to about anything that comes to you.

Feeling “sophisticated” again will help all entrepreneurial moms battle feelings of being trapped or otherwise denied some intellectual satisfaction.

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